The Wonders of Hydrogen Water– Is Your Body Craving Hydrogen?  

Wonders of Hydrogen Water

If you have not yet heard about the wonders of hydrogen water, you are in for a treat! This scientific breakthrough can transform your health.

Have you heard about free radicals and the damage that they’re doing to your body each day? The idea of small reactive molecules collecting in your system and contributing to the development of life-threatening disease is frightening, but it’s a reality of human life. The good news is that scientists are discovering creative ways to fight those free radicals, and this water is one of the newest and most promising developments.

What we know today from scientific research is that free radicals need to be balanced by antioxidants. Without this balance, the buildup of free radicals can lead to oxidative stress that leaves the human body vulnerable to disease. Since it is a powerful antioxidant, it’s no mystery why so many people now consider it the key to fighting disease and enjoying a healthier lifestyle.

What is Hydrogen Water?

The simplest definition of hydrogen-enriched water is water infused with hydrogen molecules. These molecules are also referred to as H2 because each molecule contains two hydrogen atoms. These atoms share their electrons and can freely share them with other molecules in their surrounding environment.

Free radicals are molecules with one unpaired electron, so they’re constantly trying to attract electrons from other molecules. Are you starting to see why hydrogen is such a powerful answer to free radicals? As free radicals within the body try to attract electrons, hydrogen electrons are easily transferred to the free radicals. This is believed to neutralize the free radical molecules so that they aren’t damaging for their human host.

It is often said that the donation of electrons from hydrogen molecules to free radicals essentially turns the free radical to water. This makes sense, considering water is made up of hydrogen and oxygen. As you learn more about the health benefits of hydrogen, you may understand why hydration is so important to human life.

Can You Make It?

When you increase the hydrogen content of your water, you enhance the health benefits and give your body a greater chance of fighting oxidative stress from the collection of free radicals in your system. Now that a growing body of research has revealed great promise for the health benefits of drinking hydrogen-infused water, innovators are coming up with creative ways to make it easier to obtain.

For instance, the H2CAP Plus Hydrogen Water Generator is a portable cap that attaches directly to your water bottle. You can charge the cap through your laptop or a power bank, allowing you to turn tap or bottled water into hydrogen water quickly. 

The H2CAP is more affordable than bottled hydrogen water, and it’s much easier than constantly dissolving hydrogen tablets into your water. Not only can you make your own hydrogen-infused water with this cap, but you can do it affordably with an innovative electronic device.

What are the Benefits of Hydrogen Water?

If you’re getting excited about plugging in that cap and making your own hydrogen water, take a moment to consider the benefits of enriching your water with more hydrogen than it naturally contains. We already talked about one of the most powerful benefits, which is the ability to neutralize free radicals so that they’re less likely to promote disease inside your body. This goes along with reduced inflammation throughout the body and lower risk of developing everything from diabetes to heart disease and cancer.

Some other benefits of hydrogen water may include:

  • Detoxification
  • Enhanced mental alertness
  • Better nutrient absorption
  • More efficient body temperature regulation
  • Reduced symptoms of chronic illness
  • Lower blood pressure
  • Natural pain reduction

You will also see many promoters claim that hydrogen water can boost energy levels and reduce the amount of time that you need to recover from intense workouts. In reality, there is no scientific proof that guarantees these results. Many of the claims that you see rest on anecdotal evidence from people who have used hydrogen-enriched water for a short period of time.

There is a small body of research that suggests hydrogen is a powerful antioxidant that can help keep the body free of disease. To what extent it actually works is yet to be seen through future research. In the meantime, it helps to keep the following facts in mind:

  • Hydrogen is a natural molecule that is already found in all water sources. The ingredients added to bottled hydrogen water drinks aren’t always natural, so products like the H2CAP help you benefit from the hydrogen without added sugar or chemicals.
  • Oxidative stress from free radicals is scientifically proven, and researchers strongly believe that it can be controlled through antioxidants. Hydrogen-enriched water is loaded with antioxidants.

While you’re waiting for additional research to prove that hydrogen-enriched water can improve your health, it doesn’t hurt to add some H2 to your water on occasion. Consider it an all-natural supplement that will turn an ordinary bottle of water into an antioxidant powerhouse that reduces your risk of developing some serious diseases in the future.

What to Expect from Hydrogen Water 

Hydrogen Water

Adding hydrogen molecules to your water won’t change its appearance or flavor. If you’re looking for something to make plain water more appealing to your taste buds, you should consider adding Stur Water Enhancers. These liquid water drops are different from most flavor enhancers found in your grocery store because they’re all natural. Rather than loading your water with sugar, these enhancers are made with Stevia and a variety of natural flavors.

Stur comes in a variety of flavor options, including Mixed Fruit Energy, Coconut Pineapple and Strawberry Watermelon. There are a couple “Skinny” flavors as well as a couple made with coconut water. You can even buy them in variety packs so that you enjoy a new flavor each day.

Whether you flavor your hydrogen-enriched water or not doesn’t matter when it comes to the potential health benefits. While you can’t expect to see dramatic improvements in your weight or even your energy levels over night, there is potential for this water to improve our internal health over time.

Just keep in mind that hydrogen-enriched water isn’t a magic bullet. If you’re living an unhealthy lifestyle and chugging down the hydrogen-enriched water, you’re likely to undo the benefits gained from the water. Add hydrogen water to a healthy lifestyle with nutrient-dense foods and exercise, and you have the recipe for a winning lifestyle.

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